Why Meditate?
During most of our waking lives, our minds are engaged in a continuous internal dialogue in which the meaning and emotional associations … Read more
DNA Activation Proponents Say Our True Potential Can Lie Dormant | Gaia
DNA Music Repair & Healing Frequencies There are certain modalities one can use to actuate the dormant aspects of our genetics according … Read more
Helpful information – Does Meditation Change Your DNA?
How does meditation change your dNA? Most people who meditate do it because it feels good or perhaps because they’ve heard it’s … Read more
Benefits of Yoga for Mental Health
Benefits of yoga for mental health Q: Mental health issues like depression and anxiety seem to be rampant in many parts of the … Read more
Bruce Lipton on epigenetics, PhD: The Jump From Cell Culture to Consciousness
Bruce Lipton on epigenetics and how mindfulness or meditation can be related to cell, DNA, and gene health, and vitality. Bruce H. … Read more
Dynamic Meditation – How to Access meditation on Inner Peace Through Extreme Catharsis ⋆ LonerWolf
“What I do is sort of like dynamic meditation. I confront the useless beliefs and ideas you cling to, in a way … Read more
Meditation on depression – can Mindfulness worsen depression and anxiety | New Scientist
By Clare Wilson Mindfulness involves paying close attention to your own thoughts Westend61/Getty Images Mindfulness and other types of meditation are usually … Read more
Managing Stress and Anxiety During COVID-19 and Beyond
Managing stress and anxiety – The COVID-19 crisis and quarantine have been associated with profound increases in stress and anxiety for so … Read more
Help to deal with burnout – Headspace
What is burnout? Burnout is more than an unmotivated Friday when we’re itching for the weekend to begin. In 2019, the World … Read more
Be More Mindful: 7 Tips to Improve Your Awareness | Ellevate
Mindful ways to improve your awareness My question to you is: Is it “business as usual” this year? Is everything working the … Read more
