stress – Are We As Frail As We Have Learned? – Bruce H. Lipton, PhD
Stress is a common emotion that affects people of all ages and backgrounds. It can be caused by any number of sources, … Read more
Stress is a common emotion that affects people of all ages and backgrounds. It can be caused by any number of sources, … Read more
Mindfulness and meditation have grown ever so popular within the Western world. The meditation science studies and research field is on the … Read more
.et_post_meta_wrapper You don’t need to be an expert to see that our current health system is flawed at best. You go … Read more
“Change your genes! Through meditation!” Changing your genes with meditation really does sound like an infomercial, doesn’t it? Another gimmicky health ad … Read more
istockphoto Despite the somewhat exotic name, box breathing is a very simple and even familiar type of stress management exercise. If … Read more
<![endif] Dynamic Meditation By Osho: An Active Meditation in Five Stages #bbinclude “/Library/Nav-top.lbi” end bbinclude /header First Stage 10 Minutes Breathing … Read more