stress – Are We As Frail As We Have Learned? – Bruce H. Lipton, PhD

Stress is a common emotion that affects people of all ages and backgrounds. It can be caused by any number of sources, from job pressure to family life to financial worries. Due to our fast-paced lives, chronic stress is ever-increasing. Negative stress can have a significant effect on our physical and mental well-being.

Bruce Lipton, author of many books including The Biology of Belief shares his theories in the article below.

Regarding our human evolution, civilization’s current “official” truth provider is materialistic science. And according to the popular medical model, the human body is a biochemical machine controlled by genes; whereas the human mind is an elusive epiphenomenon, that is, a secondary, incidental condition derived from the mechanical functioning of the brain. That’s a fancy way of saying that the physical body is real and the mind is a figment of the brain’s imagination.

Until recently, conventional medicine dismissed the role of the mind in the functioning of the body, except for one pesky exception – the placebo effect, which demonstrates that the mind has the power to heal the body when people hold a belief that a particular drug or procedure will effect a cure, even if the remedy is actually a sugar pill with no known pharmaceutical value. Medical students learn that one-third of all illnesses heal via the magic of the placebo effect.

With further education, these same students will come to dismiss the value of the mind in healing because it doesn’t fit into the flow charts of the Newtonian paradigm. Unfortunately, as doctors, they will unwittingly disempower their patients by not encouraging the healing power inherent in the mind.

We are further disempowered by our tacit acceptance of a major premise of Darwinian theory: the notion that evolution is driven by an eternal struggle for survival. Programmed with this perception, humanity finds itself locked in an ongoing battle to stay alive in a dog-eat-dog world. Tennyson poetically described the reality of this bloody Darwinian nightmare as being a world “red in tooth and claw.”

Awash in a sea of stress hormones derived from our fear-activated adrenal glands, our internal cellular community is unconsciously driven to continuously employ fight-or-flight behavior in order to survive in a hostile environment. By day, we fight to make a living, and by night, we take flight from our struggles via television, alcohol, drugs, or other forms of mass distraction.

But all the while, nagging questions lurk in the back of our minds: “Is there hope or relief?

Will our plight be better next week, next year, or ever?”

Not likely. According to Darwinists, life and evolution are an eternal “struggle for survival.”

As if that were not enough, defending ourselves against the bigger dogs in the world is only half the battle. Internal enemies also threaten our survival. Germs, viruses, parasites, and, yes, even foods with such sparkly names as Twinkies can easily foul our fragile bodies and sabotage our biology. Parents, teachers, and doctors programmed us with the belief that our cells and organs are frail and vulnerable. Bodies readily break down and are susceptible to sickness, disease, and genetic dysfunction. Consequently, we anxiously anticipate the probability of disease and vigilantly search our bodies for a lump here, a discoloration there, or any other abnormality that signals our impending doom.

Source: Are We As Frail As We Have Learned? – Bruce H. Lipton, PhD

25 simple methods – how to relief stress

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