Exploring and learning from the people that paved the way for mindfulness and meditation
Although you don’t have to be an expert in any way to be able to meditate there is a lot to learn from the people that have devoted much of their lives to learning, sharing, and teaching this practice.
Different methods, different philosophies, and different techniques from people of different backgrounds, different cultures, and different walks of life.
Sadhguru – Jagadish “Jaggi” Vasudev
Deepak Chopra
Abraham/Esther Hicks
Eckhart Tolle
Wim Hof
Bruce Lipton
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connecting the mind
connecting the body
connecting the spirit
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