(12) The Yin and Yang of Gerry Lopez – YouTube
The Yin and Yang of Gerry Lopez Born in Honolulu, Hawaii, Gerry Lopez is a legendary figure in the world of surfing, … Read more
The Yin and Yang of Gerry Lopez Born in Honolulu, Hawaii, Gerry Lopez is a legendary figure in the world of surfing, … Read more
Erling Haaland on meditation – Erling Haaland is one of the most promising young footballers in the world. The Norwegian striker has … Read more
Stress is a common emotion that affects people of all ages and backgrounds. It can be caused by any number of sources, … Read more
The power of music – Music has become a powerful motivating and emotional tool for athletes looking to take their performance to … Read more
Intuition is often lauded as the key to decision-making. Should you always follow your gut, or is it more complicated? When asked … Read more
DNA Music Repair & Healing Frequencies There are certain modalities one can use to actuate the dormant aspects of our genetics according … Read more
How does meditation change your dNA? Most people who meditate do it because it feels good or perhaps because they’ve heard it’s … Read more
“Change your genes! Through meditation!” Changing your genes with meditation really does sound like an infomercial, doesn’t it? Another gimmicky health ad … Read more
Benefits of yoga for mental health Q: Mental health issues like depression and anxiety seem to be rampant in many parts of the … Read more
istockphoto Despite the somewhat exotic name, box breathing is a very simple and even familiar type of stress management exercise. If … Read more